Friday March 19, 2021

CrossFit Open Wod 21.2

(Repeat of 17.1)

For time:

10 dumbbell snatches Rx: 50/35

15 burpee box jump-overs

20 dumbbell snatches

15 burpee box jump-overs

30 dumbbell snatches

15 burpee box jump-overs

40 dumbbell snatches

15 burpee box jump-overs

50 dumbbell snatches

15 burpee box jump-overs

20 Min Time Cap

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to