Team of 2
150 Wallballs
100 Box Jumps
100 Medball Sit-up Pass
Partner holds dumbbells 50/35
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Team of 2
150 Wallballs
100 Box Jumps
100 Medball Sit-up Pass
Partner holds dumbbells 50/35
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to