Cross Training is about you getting in the best shape of your life, joining a family, becoming who you really are and never looking back. Call (613) 930-2445 to arrange for your 2 week free trial. You are success in motion. Make it happen. Come help us build the memories that will last a lifetime.
Why Seaway Valley Cross Training
If you’re looking to get into the best shape of your life then Seaway Valley Cross Training is the place to be!
Seaway Valley Cross Training is run within one of Cornwall’s premier fitness facilities, Summit Fitness. Our trainers are certified Cross Training instructors. Our fees are very affordable plus we offer many other free services along with our standard Cross Training membership.
All Cross Training Enrolments Include Our
Ultra Deluxe Membership
Ultra Deluxe Membership Includes…
- Full Access To All Seaway Valley Cross training classes
- Free Access To Summit Fitness For Their Weights, Cardio And Group Fitness Services
- Free 24 Hour Access To Summit
- Free Friend Access When They’re With You At Summit
- Free Shower & Sweat Towel Service At Summit
- Free Summer Access To Summit Pool
- Free Unlimited Tanning At Summit Fitness
- Free Day Care for one child at Summit Fitness
- 3 X 1 Free Month Passes For Family& Friends
- 10 Free Day Passes For Family & Friends
Class Times
Olympic Lifting:
Monday 6:30-8pm
Wednesday 6:30-8pm
Saturday 11-12:30 PM
You must sign up for this class on a weekly basis)
Time to get into the
best shape of your life!
Workout of the day
Thursday April 1, 2021
50-40-30-20-10
Box Jumps
Wallballs
KBS 24kg/16kg
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Fitness
Amenities
Empowering people to be their BEST!
Let us calm your fears about losing weight. We’ll hold your hand and guide you every step of the way.
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News & Specials
We periodically send out news, information and club details so you can stay informed about new programs, updates to the club and any special deals that we create throughout the year.
WE DO NOT spam or sell your information. Ever.