10 Rounds
1 Rope Climb
3 Strict Pull-ups
6 Push-ups
9 KBS 24kg/16kg
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
10 Rounds
1 Rope Climb
3 Strict Pull-ups
6 Push-ups
9 KBS 24kg/16kg
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to