20 Min AMRAP
20 Alternating DB Snatch 50/35
20 Weighted One Arm Lunges 50/35
400m Run
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
20 Min AMRAP
20 Alternating DB Snatch 50/35
20 Weighted One Arm Lunges 50/35
400m Run
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to