Group Fitness
Summit Fitness is a full service health and wellness center, which is now available to our members 24 hours per day. Our facility includes a full compliment of resistance training equipment, cardio vascular training equipment (treadmills, elliptical, rowers, bikes etc), functional training room, Daycare facilities, Group Fitness classes, and Spinning. Summit Fitness provides a fun and family oriented atmosphere inside our modern facility.
Get fit and have fun!
Time and time again, our members are raving about how much fun our group classes are. So much so that they the class is over in no time! With over 25 classes each week, there are always group fitness classes ready for you to join in on the fun. Read through the classes below and join today to get in on the fitness, and the fun!
PURE TONE
A total body workout to reshape and redefine your body with a focus on strength endurance, power and core! Encouraging coaching, motivating moves and great music!
RIP
Rip strength takes cutting-edge training and combines it with powerful music and inspirational coaching. A total body workout to shape and tone the entire body.
GROUP POWER
Results driven strength training workout utilizing barbells, weight plates and body weight.
GROUP ACTIVE
A simple athletic program drawing from all four elements of fitness: cardio, strength, balance and flexibility.
TOTAL STEP
Burn calories, tone hips and thighs! Cardio, core and strength packed into one energetic, results oriented workout. No step experience necessary! Arrive early to set up.
STEP CARDIO
Pump your cardio and tone up your lower body! Step experience recommended for the Thursday 9 am class.
YOGA
Our instructors teach easy-to-follow yoga poses with lots of careful instruction so all levels of yoga experience can enjoy! Relaxation and flexibility benefits.
SPIN
Indoor cycling with heart pounding music, excellent coaching and a welcoming atmosphere! We make spin class the highlight of your day.
BOX FIT
will return in fall
A boxing based workout that drives your cardio, strengthens your body and fuels your spirit! Traditional boxing with an element of fun!
This is your place to train, play and have fun and achieve your personal best!
Join today & jump into one of our many group classes all designed to get you moving, fit & having fun!
Call (613) 930-2445
Or reach us online through our contact form
If you really want to succeed and take your results to the next level our Summit Elite Program has helped so many people achieve their goals
Cross Training
Amenities
Empowering people to be their BEST!
Let us calm your fears about losing weight. We'll hold your hand and guide you every step of the way.
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News & Specials
We periodically send out news, information and club details so you can stay informed about new programs, updates to the club and any special deals that we create throughout the year.
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