For Time:
150′ Walking Lunge
150′ Bear Crawl
30 Dumbbell Box Step-Ups 50/35
100′ Walking Lunge
100′ Bear Crawl
20 Dumbbell Box Step-Ups
50′ Walking Lunge
50′ Bear Crawl
10 Dumbbell Box Step-Ups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to