CrossFit Open Wod 20.5
For Time: Partitioned any way
40 Ring Muscle Ups
80 Calorie Row
120 Wallballs
20 Min Time Cap
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
CrossFit Open Wod 20.5
For Time: Partitioned any way
40 Ring Muscle Ups
80 Calorie Row
120 Wallballs
20 Min Time Cap
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to