Sumo Deadlift
5-4-3-2-3-4-5
7 Min AMRAP
5 Sumo Deadlift High Pull 115/75
10 Burpee Over Bar
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Sumo Deadlift
5-4-3-2-3-4-5
7 Min AMRAP
5 Sumo Deadlift High Pull 115/75
10 Burpee Over Bar
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to