50-40-30-20-10

Box Jumps

Wallballs

KBS 24kg/16kg

*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to

DUE TO LOCKDOWN WE'RE CLOSED AS OF FRIDAY, APRIL 2ND AT 8:00 P.M. UNTIL FURTHER NOTICE.

Due to these unprecedented times we still need your ongoing support. We’re asking our loyal members to keep their membership active through this crisis. Even though we’re closed we still have operating costs to pay. I want to make sure after this ordeal is done that we can still reopen and serve you guys to the best of our ability. If you can do that we would greatly appreciate it.

For those members who froze their membership during the last lockdown, your payments will be frozen again until we reopen. If you need to freeze your membership reach out via the Summit Facebook page. We'll get through this together......as a FAMILY.

I will continue to motivate everyone to stay active and eat healthy through my “Bodies by Jay” At Home workouts, along with my partner Moe Lamer and his "Music by Moe" videos.

Stay strong.

Sincerely,
Jason Dennis
(Owner of Summit)

we are nearly there, support us pic