Front Squats
5-5-5-5-5
Squat Annie Squat
50-40-30–20-10
Double Unders
Sit-ups
5-4-3-2-1
Front Squats 185/125
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Front Squats
5-5-5-5-5
Squat Annie Squat
50-40-30–20-10
Double Unders
Sit-ups
5-4-3-2-1
Front Squats 185/125
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to