20 Min AMRAP
500m Row
20 KBS 24kg/16kg
10 Strict HSPU
5 Plate Devil Press
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
20 Min AMRAP
500m Row
20 KBS 24kg/16kg
10 Strict HSPU
5 Plate Devil Press
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to