20 Min AMRAP
500m Row
20 Sit-ups
10 Burpees
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
20 Min AMRAP
500m Row
20 Sit-ups
10 Burpees
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to