4 RFT
30/20 Calorie Row
15 KBS 32kg/24kg
10 Goblet Squats 32kg/24kg
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
4 RFT
30/20 Calorie Row
15 KBS 32kg/24kg
10 Goblet Squats 32kg/24kg
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to