Sumo Deadlift
3-3-3-3-3
15 Min AMRAP
500m Row
20 Alt. Hang DB Clean & Jerk 50/35
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Sumo Deadlift
3-3-3-3-3
15 Min AMRAP
500m Row
20 Alt. Hang DB Clean & Jerk 50/35
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to