Please come prepared to wod outside
“Loredo”
6RFT
24 Squats
24 Push-ups
24 Lunges
3 Laps
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Please come prepared to wod outside
“Loredo”
6RFT
24 Squats
24 Push-ups
24 Lunges
3 Laps
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to