16 – 14 – 12 – 10 – 8 – 6 – 4 – 2
Chest to Bar Pull-ups
DB OH Walking Lunge 50/35
V-Ups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
16 – 14 – 12 – 10 – 8 – 6 – 4 – 2
Chest to Bar Pull-ups
DB OH Walking Lunge 50/35
V-Ups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to