Build to a Heavy Clean
7 RFT
10 KBS 32kg/24kg
10 Medball Sit-up Throw
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Build to a Heavy Clean
7 RFT
10 KBS 32kg/24kg
10 Medball Sit-up Throw
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to