Team of 2:
1 Mile Run (together)
50 Squat Cleans 185/135
⁃ Split cleans as you choose with one person lifting and the other holding a plank
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Team of 2:
1 Mile Run (together)
50 Squat Cleans 185/135
⁃ Split cleans as you choose with one person lifting and the other holding a plank
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to