Deadlifts
5-3-1-3-5
21-15-9
Box Jumps
Strict Handstand Pushups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Deadlifts
5-3-1-3-5
21-15-9
Box Jumps
Strict Handstand Pushups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to