15 Min to work on Handstand Skills
Strict Press
5-4-3-2-1-1-1
Push-up Challenge:
Max 3 way Push-ups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
15 Min to work on Handstand Skills
Strict Press
5-4-3-2-1-1-1
Push-up Challenge:
Max 3 way Push-ups
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to