Back Squat
5×5
10 Min AMRAP
1 KBS 32kg/24kg
1 Goblet Squat
1 Sumo Deadlift High Pull
Increasing by 1 rep each round
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to
Back Squat
5×5
10 Min AMRAP
1 KBS 32kg/24kg
1 Goblet Squat
1 Sumo Deadlift High Pull
Increasing by 1 rep each round
*Before you participate in today’s WOD, make sure to be properly hydrated 24 hours prior to